{"product_id":"cricket-performance-1-1-assessment-programme","title":"Cricket Performance 1-1 Assessment \u0026 Programme","description":"\u003ch4 data-end=\"69\" data-start=\"0\" data-section-id=\"14y4a6n\"\u003eFor the Young Cricketer Ready to Take Their Game to the Next Level\u003c\/h4\u003e\n\u003cp data-end=\"317\" data-start=\"71\"\u003eWhether you’re aiming to hit harder, bowl faster, move better in the field, or simply become a stronger and more athletic cricketer, this programme is designed to help young players build the foundations for long-term performance and development.\u003c\/p\u003e\n\u003cp data-end=\"317\" data-start=\"71\"\u003eBetter movement creates better athletes—improving performance, durability, and injury resilience not just in cricket, but across all sports.\u003c\/p\u003e\n\u003cp data-end=\"456\" data-start=\"319\"\u003eDamien Skinner will structure, support, and focus on performance - everything needed to help motivate young cricketers to train with purpose and confidence.\u003c\/p\u003e\n\u003ch4 data-end=\"532\" data-start=\"463\" data-section-id=\"87n5d8\"\u003e1 x 60-Minute Cricket Performance \u0026amp; Functional Movement Assessment\u003c\/h4\u003e\n\u003cp data-end=\"578\" data-start=\"534\"\u003eStart with a detailed assessment looking at:\u003c\/p\u003e\n\u003cul data-end=\"686\" data-start=\"579\"\u003e\n\u003cli data-end=\"598\" data-start=\"579\" data-section-id=\"155l7hm\"\u003emovement quality,\u003c\/li\u003e\n\u003cli data-end=\"610\" data-start=\"599\" data-section-id=\"10dpw05\"\u003emobility,\u003c\/li\u003e\n\u003cli data-end=\"622\" data-start=\"611\" data-section-id=\"1t9mojl\"\u003estrength,\u003c\/li\u003e\n\u003cli data-end=\"635\" data-start=\"623\" data-section-id=\"mv3hfl\"\u003estability,\u003c\/li\u003e\n\u003cli data-end=\"656\" data-start=\"636\" data-section-id=\"1gx5oba\"\u003erunning mechanics,\u003c\/li\u003e\n\u003cli data-end=\"686\" data-start=\"657\" data-section-id=\"41r7r2\"\u003eand potential injury risks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"856\" data-start=\"688\"\u003eThis helps identify:\u003cbr\u003e✔ Strengths to build on\u003cbr data-end=\"735\" data-start=\"732\"\u003e✔ Weak areas limiting performance\u003cbr data-end=\"771\" data-start=\"768\"\u003e✔ Movement imbalances\u003cbr data-end=\"795\" data-start=\"792\"\u003e✔ Mobility restrictions\u003cbr data-end=\"821\" data-start=\"818\"\u003e✔ Injury prevention opportunities\u003c\/p\u003e\n\u003cp data-end=\"936\" data-start=\"858\"\u003eGiving each athlete a clear roadmap for improvement both on and off the field.\u003c\/p\u003e\n\u003ch4 data-end=\"1010\" data-start=\"943\" data-section-id=\"1cyj6pg\"\u003e2 x 30-Minute Performance Coaching Session + HealthFit App Programme\u003c\/h4\u003e\n\u003cp data-end=\"1067\" data-start=\"1012\"\u003ePlayers will work one-on-one with a qualified coach to:\u003c\/p\u003e\n\u003cul data-end=\"1195\" data-start=\"1068\"\u003e\n\u003cli data-end=\"1097\" data-start=\"1068\" data-section-id=\"jtv5r5\"\u003eimprove movement technique,\u003c\/li\u003e\n\u003cli data-end=\"1117\" data-start=\"1098\" data-section-id=\"z4lqd2\"\u003ebuild confidence,\u003c\/li\u003e\n\u003cli data-end=\"1154\" data-start=\"1118\" data-section-id=\"izvkks\"\u003eunderstand performance priorities,\u003c\/li\u003e\n\u003cli data-end=\"1195\" data-start=\"1155\" data-section-id=\"bbkope\"\u003eand establish healthy training habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1335\" data-start=\"1197\"\u003eAthletes will also receive an individualised training programme through the HealthFit app to support ongoing development between sessions.\u003c\/p\u003e\n\u003cp data-end=\"1361\" data-start=\"1337\"\u003eProgrammes may focus on:\u003c\/p\u003e\n\u003cul data-end=\"1482\" data-start=\"1362\"\u003e\n\u003cli data-end=\"1373\" data-start=\"1362\" data-section-id=\"1t9mojl\"\u003estrength,\u003c\/li\u003e\n\u003cli data-end=\"1382\" data-start=\"1374\" data-section-id=\"1lmnjtv\"\u003espeed,\u003c\/li\u003e\n\u003cli data-end=\"1394\" data-start=\"1383\" data-section-id=\"10dpw05\"\u003emobility,\u003c\/li\u003e\n\u003cli data-end=\"1410\" data-start=\"1395\" data-section-id=\"19jnd93\"\u003econditioning,\u003c\/li\u003e\n\u003cli data-end=\"1422\" data-start=\"1411\" data-section-id=\"1wtbkhz\"\u003erecovery,\u003c\/li\u003e\n\u003cli data-end=\"1482\" data-start=\"1423\" data-section-id=\"wxv1ti\"\u003eand athletic development specific to cricket performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1548\" data-start=\"1489\" data-section-id=\"8x2nw1\"\u003e2 Months Gym Membership \u003c\/h4\u003e\n\u003cp data-end=\"1567\" data-start=\"1550\"\u003eAthletes receive:\u003c\/p\u003e\n\u003cul data-end=\"1660\" data-start=\"1568\"\u003e\n\u003cli data-end=\"1586\" data-start=\"1568\" data-section-id=\"9lvskg\"\u003efull gym access,\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1660\" data-start=\"1629\" data-section-id=\"17t7stp\"\u003eand ongoing coaching support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e1 x 60min Recovery Session (sauna \u0026amp; cold plunge)\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eRecovery is a key part of long-term health, performance, and wellbeing. At HealthFit Collective, our \u003ca href=\"https:\/\/healthfitcollective.co.nz\/sauna-cold-plunge\/\"\u003eRecovery Room \u003c\/a\u003eis designed to help you move better, reduce stress, improve recovery, support performance, and feel your best — both inside and outside the gym\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1674\" data-start=\"1662\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-end=\"1835\" data-start=\"1675\"\u003e\n\u003cli data-end=\"1698\" data-start=\"1675\" data-section-id=\"13pcpuk\"\u003ebuilding consistency,\u003c\/li\u003e\n\u003cli data-end=\"1723\" data-start=\"1699\" data-section-id=\"wq4tza\"\u003eimproving athleticism,\u003c\/li\u003e\n\u003cli data-end=\"1748\" data-start=\"1724\" data-section-id=\"120mk2p\"\u003edeveloping confidence,\u003c\/li\u003e\n\u003cli data-end=\"1781\" data-start=\"1749\" data-section-id=\"1h3jnw4\"\u003eincreasing strength and power,\u003c\/li\u003e\n\u003cli data-end=\"1835\" data-start=\"1782\" data-section-id=\"141lajp\"\u003eand training in a positive, motivating environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1870\" data-start=\"1842\" data-section-id=\"1iuar2m\"\u003eWho This Programme Is For\u003c\/h4\u003e\n\u003cp data-end=\"2199\" data-start=\"1872\"\u003e✔ Young cricketers wanting to improve performance\u003cbr data-end=\"1924\" data-start=\"1921\"\u003e✔ Athletes preparing for upcoming seasons\u003cbr data-end=\"1968\" data-start=\"1965\"\u003e✔ Players wanting to move better and reduce injury risk\u003cbr data-end=\"2026\" data-start=\"2023\"\u003e✔ Teenagers looking to build strength and athletic confidence\u003cbr data-end=\"2090\" data-start=\"2087\"\u003e✔ Motivated cricketers wanting structure and accountability\u003cbr data-end=\"2152\" data-start=\"2149\"\u003e✔ Players serious about long-term development\u003c\/p\u003e\n\u003ch4 data-end=\"2268\" data-start=\"2206\" data-section-id=\"hucl6y\"\u003eDevelop Stronger Foundations For Better Cricket Performance\u003c\/h4\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2479\" data-start=\"2270\"\u003eThis programme is designed to help young athletes build the physical foundations that support better performance, improved confidence, and long-term athletic development - both on the cricket field and beyond.\u003c\/p\u003e","brand":"HealthFit Shop","offers":[{"title":"Default Title","offer_id":46282408853701,"sku":null,"price":245.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/5399\/1365\/files\/Damien_Skinner.jpg?v=1779837622","url":"https:\/\/wellington.healthfitcollective.co.nz\/products\/cricket-performance-1-1-assessment-programme","provider":"HealthFit Shop","version":"1.0","type":"link"}