This 12-wk training package is for someone wanting to pull out all the stops when it comes to their training. We have included anything and everything that will help your performance and achieve your goals.
This package includes:
- Information pack to help get you set-up
- 2 x 60min Assessments (movement patterns & functional testing)
- Specific Strength & Conditioning Programme
- 8 x 30min Coaching Sessions to Ensure you're staying on track
- Optional: Run Technique Group Classes
- Solo Gym Membership at HealthFit with free towel service.
- 2 x 60min Recovery Room (Sauna/Cold-plunge) sessions.
Please see our terms & conditions HERE.