The 21-day Kick Start Programme

For the person who is seeking to really tackle their health and fitness in 2026!

This 21-day programme is designed to deliver the early essentials when starting out in the gym without the full commitment yet of driving into a gym membership or committing to coach. Perfect for some structure, accountability, and moving toward results — whether you are new to the gym or you're seeking HealthFit as a change to your current gym environment. 

You'll receive: 

2 x 30-min Assessments

Start strong with a full breakdown of movement, strength, and mobility patterns.
This assessment identifies:
✔ Strengths
✔ Imbalances
✔ Injury risks
✔ What they need most to improve

30-min Personal Training Session + HealthFit Live App Programme

A personalised session with a highly experienced and qualified coach to build confidence, nail technique, and set the tone for your training plan. You will also receive a training programme on the HealthFit app so you can stay on track between your training sessions.

3 Weeks Gym Membership + Unlimited Small Group Training Classes

Unlimited access to our full facility plus all small group training classes, free towel service and scan card entry. 

Perfect for building consistency, staying motivated, coaching support, training in a fun, social environment. 

Who This Package Is For?

✔ Some ready to tackle 2026 head on!
✔ Someone wanting a results-focused fitness jump-start
✔ Beginners looking for training structure
✔ Anyone returning to exercise
✔ A great, affordable way to get results

This package keeps it simple — everything needed to create momentum and see real progress.

Kickstart Your Results Today

Set yourself up for success with great coaching, classes and a supportive training environment.