This 12-wk training package is perfect for the busy traveller, the executive, remote worker, meaning you want to progress but you can only progress through remote online run coaching.
This package includes:
- Information Package to help get you set-up
- 12-week run program via HealthFit's TrainingPeaks platform
- 2 x 60min Pre/Post Assessments (movement patterns & functional testing)
- Specific Strength & Conditioning Programme based on your assessment
- 8 x 30min Coaching Sessions to Ensure you're staying on track
- Optional: Run Technique Group Classes
- Solo Gym Membership at HealthFit with free towel service.
- 2 x 60min Recovery Room (Sauna/Cold-plunge) sessions.
Please see our terms & conditions HERE.