Total Run Programme

This 12-wk training package is perfect for person who is wanting to move the dial on their running and have the ability to show up to personalised coaching sessions. 

This package includes: 

  • Information pack to help get you set-up
  • 2 x 60min Assessments (movement patterns & functional testing) 
  • Specific Strength & Conditioning Programme based on your assessment
  • 5 x 30min Coaching Sessions to Ensure you're staying on track
  • Optional: Run Technique Group Classes

Please see our terms & conditions HERE

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