This 12-wk training package is perfect for person who is wanting to move the dial on their running and have the ability to show up to personalised coaching sessions.
This package includes:
- Information pack to help get you set-up
- 2 x 60min Assessments (movement patterns & functional testing)
- Specific Strength & Conditioning Programme based on your assessment
- 5 x 30min Coaching Sessions to Ensure you're staying on track
- Optional: Run Technique Group Classes
Please see our terms & conditions HERE.